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Pauling L: Speech at Natural Foods Exposition, March 29, 1982, reported in Natural Foods Merchandiser, June 1982, p.65. I have always had canines (they make a lot more C than 2 grams a day) I by no means noticed a dog with a chilly or flue. Watch out for Vitamin C and lysine and Dr. W. Gifford-Jones. I have cold symptoms come on about once per year whereupon I increase my dosage to six,000 mg per day till the symptoms disappear (about two days).
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Primarily based on protein and amino acid content, we decided that nuts and legumes aren't quite similar sufficient to be in the same food group. Specifically, those that avoid these meals could not meet requirements for the important amino acid lysine. So giving every of all these meals their own group ensures that you're going to get sufficient of each. In the event you loved this informative article and you want to receive more details with regards to [solicitor news](https://git.mango57.xyz/tamera51t0156) assure visit our own site. Don't obsess about your lysine (or protein) intake, although.
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